It's a rest day today... and I'm incredibly antsy and cranky without exercise.  (Hubby has been home all day and will attest to that...

I chafe.  I chafe so bad that I've been know to scream out in the shower.  You know when that cold water hits the spot for the first...

One of the things I love about running races is all the creative signs that spectators hold to cheer on runners.  It really helps to pass th...

Like many runner moms, there are only a few windows during the day to squeeze in a run.  I have exactly four.  They break down like this... ...

If you've been following me for a while, you know I'm a big fan of combining yoga into my running schedule.  Yoga is relaxing, relie...

THANK YOU to everyone who entered the Pink Ribbon Sports Bottle giveaway, especially for the kind donations.   I'm close to 75% of my ...

Kate Hudson and Matthew McConaughey make dating, love, relationships and even riding a motorcycle look easy. Today they made 10 miles feel...

B.  Double-E.  Double-R.  U. N.   Beer Run!  Oh-yeah, it's Friday!  Sometimes I miss the younger years when Friday Happy Hours str...

The fact that my two darling children were fighting like monsters this morning turned out to be a really, really good thing.  It got me moti...

It's fun to be Irish during the month of March. (I'm actually Polish, but when I married my husband and took the Irish surname, I no...