Today I laid my first treadmill to rest.  I bought that ProForm baby home almost 8 years ago.  In fact, I had just started dating my husband...

The weekend has started... there was a dip in fitness activities yesterday.  Let's bounce back and get moving today! The random winner o...

So many miles, so much sweat... You guys are rocking it!  My parents are visiting so I got a little treat... 5 miles in the afternoon. I nev...

Mid-week slackers?  No way. Not here! You all were working hard on Wednesday.  It inspires me how much some of you workout.  The random winn...

We're halfway through the 12 Days of a Fit Christmas !  How's your streak going?  I kicked my own booty in Day 6 and certainly wasn...