Today was the last day of Mindy's Dietbet . I paid $25 to get in last month, gambling that I could lose 4% of my body weight during the ...

When the #LoseAMarathon challenge started, it seemed like September was so far away. It was easy for me to dismiss small results with a sim...

I was completely distracted this past week with my impending triathlon .  I did a mock-tri and strained my quad and didn't exercise for...

After weeks of stalemate with the scale, I finally saw movement in this week's weigh-in. Slight (down -1 pound), but still movement in t...

Consistency is key when trying to lose weight.  To me, it's about more than just pounds. I want a lifestyle change to carry a healthy we...

I worked my butt off this week and thought I did pretty decent on my food choices (especially considering the holiday).  I felt like I was i...

My apologizes for the delayed recap on the Marathon Weight Loss Challenge second weigh-in.  The holiday week got a little crazy, but I think...

This week's weigh-in didn't go quite as planned for me yesterday... and it's totally my own fault.  I did really well all week....

Heather and I before the 26.2 challenge! Do you have 26.2 pounds to lose?  Join me this summer in making it happen!!  My friend Heather ...

Today was the conclusion of my health club's  55 Day Weight Loss Challenge.  I joined the contest with a team with four other Sole Siste...