Showing posts with label Biggest Loser. Show all posts
Showing posts with label Biggest Loser. Show all posts

Thursday, February 6, 2014

Weight Loss TV Shows

The Biggest Loser. It's been one of my longest standing TV shows, which says a lot because I don't watch much television. The show started in 2004. I missed the first season, but tuned in forever more afterward. My standing joke back then was "Ice Cream Time!" Then life started for me... I found a relationship. We ate out and partied a lot. I stopped exercising. Marriage, babies, oh my! Just like many of the contestants of the show, I watched my weight balloon feeling somewhat helpless. The Biggest Loser show, however, was a constant source of hope for me. I related to the everyday people who were struggling - not only weight but self-worth issues. The weekly show had a spot on my calendar every Tuesday. Eventually, I started making my own changes... ditched the ice cream and used BL as time to ride my bike, walk the treadmill or do commercial workouts. The show helped to change my life. 

Over the past few years however, I've grown disconnected with the show. I've always viewed the weight-loss methods as extreme (but I've come to expect that from anything out of Hollywood). The producers are always pushing the bar in the never-ending ratings chase - always reaching for the shock factor. Each season, the contestants are bigger with sadder stories. While extremely heart-wrenching, I don't relate with them as much anymore (and sometimes it feels like a soap-opera). The trainers have a weird vibe going on between them. I liked the addition of Dolvett, but it's quite obvious that Bob and Jill are not fans.  I've always hated the voting-off of contestants and the game play that surrounded the show, but ultimately, The Biggest Loser IS a weight loss competition... a game. That's how it was setup from the very beginning. Is losing 10+lbs each week ever considered healthy or successful? On the ranch, yes. In real life, never.

My jaw dropped when Rachel walked out at the finale on Tuesday night, but I wasn't necessarily shocked. She did what was necessary to WIN the title and the money. Does she look frail and uber-thin? Yes, but I have no doubt that she'll pad some pounds back on. (They all do...) I actually felt sad for her. Weight loss is a big emotional journey, and I can't imagine how she's feeling right now. Our world is really judgmental. Everyone has an opinion and not afraid to express it, even if its hurtful. I hope for her sake that Rachel unplugs and focuses on her new direction. I pray she finds a healthy weight that she can maintain an active happy life.

The last few BL finales, I walk away thinking, "I'm not watching next season." It took me awhile to get into this past one, but eventually I got sucked in - especially with the Olympic and triathlon episodes. I don't know the direction of BL in the future, but I'm pretty sure its heydays are gone.

I see ABC's Extreme Weight Loss with Chris Powell gaining popularity - at least in my heart. The transformations are a year-long and trainers Chris and his wife Heidi seem like neat people, not big celebrities. There's less money power and marketing behind it, so the seasons are more spread out and aired during off times (summertime versus winter). Extreme Weight Loss Season 4 is set to air in early summer, and they're currently casting Season 5. My hope is that the increase of ratings and expectations don't ruin the show like it did with Biggest Loser.

People either love or hate these weight loss shows. What's your take? 
Do producers have an ethical responsibility to portray certain health standards?

Me... I like the weight loss shows for what they are - motivation, inspiration. I'm certainly smart enough not to take everything that is said or happens as reality, but I do worry about those that may. I don't mean to sound skeptical, but I've given up on Hollywood having any kind of standards... with any kind of programming. The shows on TV get worse and worse. There is less and less that we can watch as a family with the kids. Even Disney channel disappoints me these days...

Wednesday, January 4, 2012

Family Fitness and WIAW

Yesterday was a slow start back to the routine...  Hubby went back to work after a 12-day holiday and Little Girl returned to preschool after a 3 week break.  When did Christmas break get to be so loooong?

Big Girl and I hit the gym.  She hung out in child care while I warmed up on the treadmill with a quick 2 miles (9:42 avg pace).  When my swim lane opened up, we both jumped in for a pool workout. Alternating laps seem to work well for me as I learn the sport of swimming.  I focused on my freestyle form for 2 laps and every third lap, I'd water jog down the lane, pulling Big Girl on a kickboard.  I completed 667 yds of swim and 366 yds of water jogging in 40 minutes.  At the end of the workout, the pool was empty so I let Big Girl do some jumping.  We both had a great workout and some fun quality time together.  In the locker room, she proudly told all the other ladies how she got to "workout with Mommy".  Melt my heart...

Tuesday nights, we have a tradition in our house... Commercial Workouts!  It's the one night of the week that "my show" is on... The Biggest Loser.  Seriously, it's the only show that I HAVE to watch each week.  My hubby used to work Tues nights, so I started Commercial Workouts simply as a way to keep the little ones occupied so I could watch my show.  Completely selfish reasons.  But over the past year, it's become something we really enjoy.

The first commercial has barely started, and my girls have jumped off the couch yelling, "Windmills! Situps! Pushups!"  Each commercial break, we take turns picking a fitness activity. The girls learn new moves and I get in a mini-workout.  By time the show starts again, the girls are ready to cuddle up on the couch (and be quiet).  Last night I went strictly ABS every time (with the exception of one plank challenge from the hubs).

What did you think of last night's Biggest Loser??  I applauded the "No Partners" and "No Excuses" themes for the season.  And of course, delighted to see Dolvett's return. Black is my favorite color, but I find myself cheering for RED.  The girls of course are pulling for Santa...






I had a good day with food yesterday.  I logged my intake and feelings in my Food Journal.  I photographed all my food.  Best water intake I've had in weeks.  I give myself a B+ on the day.  Here's what my food looked like...



Breakfast: Banana and coffee
AM Snack: Special K strawberry bar
Lunch: Loaded turkey sandwich with apple & carrots
PM Snack: Coffee and chocolate (!)
Dinner: Baked parmesan tilapia with veggies and salad

Wednesday, October 12, 2011

Biggest Loser Lesson #1

There are few TV shows that hold any kind of power over my weekly schedule... but NBC's Biggest Loser is one.  The stories inspire and remind me of a battle that was all too familiar.  The psychological complexities that accompany excess weight are very taxing on a person.  Breaking through to the other side can be a long journey of ups and downs.  We only see a snippet of the struggle on the Biggest Loser, but the contestants' stories always wrenches at my heart.

After years of watching the show, I was sad to see Jillian Michaels leave.  She made a great pairing (and contrast) with the show's anchor Bob Harper.  Let's face it... New trainers are always hit or miss... as we've seen with Kim Lyons, Brett Hoebel, Cara Castronuova and Anna Kournikova (sorry, but I'm already predicting she won't last beyond this season...) 


However, the newest addition of Dolvett Quince is a home run in my opinion.  He has a soft patience with the Biggest Loser contestants.  You can see him soak up their words and emotions.  His advice is solid and yet not overly cheesy.  And in the gym, he's a fierce trainer.  Just the type I'd want as a trainer myself.  And did I mention hot as hell?  Damn, that smile... those eyes... and the voice.  I almost peed my pants when Dolvett tweeted me back yesterday...


"When you begin to love your actions,
you begin to love yourself."
~Dolvett Quince
When you have so far to go, sometimes it can be hard to see the light at the end of the tunnel.  Change can be slow.  It's incredibly easy to get mad at your body and just give up.  We all have visions of what we want to look like... or goals of how fast we want to run.  But it may be defeating when that is our sole focus.  Instead, we should enjoy the activities that get us to the destination.  Enjoy every single run... Don't run just for a future PR, but for the moment in time that you have right now.

"The journey is the reward."

Without the fight, the hard work, and the endless hours of sweat, you will never truly appreciate the glory of the finish line.  And that's what made the marathon so special to me.