Based on the weigh-in results that rolled in on Monday, it was a real toss-up week for people. Some made big strides, others continued to click off the pounds one by two... and then there is definitely frustration out there. Keep pushing my friends! You can do this.
Each week, I recognize the top performers on the scale. Losing weight is a tough task, especially as we get past the first couple weeks. These participants have attacked the challenge and LOST BIG in week four. Congratulations!!
Lost 6 or more pounds
Lost 3% or more body weight
New additions to the Half Marathon Club
Lost -13.1 pounds in 4 wks!
* To quality for Scale Crushers, you must report in two consecutive weigh-ins before the deadline.Reminder: Weigh-ins are due before midnight every Monday (email me your full name & weight). If you miss it the deadline, please just wait until the next week to report.
* * PRIZE WINNERS **Special thank you to CLICK Espresso Protein Drink for the awesome giveaway this week. 100 participants won a free sample of the chocolatey coffee-flavored drink. (Read more about CLICK here). Please show CLICK some love by liking their Facebook page here. They do a lot of giveaways on a weekly basis. Plus they are always posting yummy drink recipes.
Winner of the Ultimate CLICK Prize Pack
Deb K. Johnson
No need to email me since you already submitted your email addresses. Just sit patiently and wait for your CLICK to arrive! Enjoy! I look forward to hearing how you like CLICK.
If you didn't win and still would like to try CLICK Espresso Protein Drink, you can take advantage of their great Sample Offer...
Use promo code BOGO
Buy one CLICK sample ($2.95), and get one free!
To order, click here.