Wednesday, July 18, 2012

LoseAMarathon Weigh-In #4

Consistency is key when trying to lose weight.  To me, it's about more than just pounds. I want a lifestyle change to carry a healthy weight the rest of my life. Sometimes the weight falls off and other times, life happens. Can you relate?  This past week, I had a great week of workouts... but then we went on another 3 day camping vacation. There was plenty of outdoor exercise involved, but also lots of beer and smores.  It all balanced out to hold me flat for the week. The scale literally didn't move an ounce.

Based on the weigh-in results that rolled in on Monday, it was a real toss-up week for people. Some made big strides, others continued to click off the pounds one by two... and then there is definitely frustration out there.  Keep pushing my friends!  You can do this.

Each week, I recognize the top performers on the scale.  Losing weight is a tough task, especially as we get past the first couple weeks.  These participants have attacked the challenge and LOST BIG in week four.  Congratulations!!


Lost 6 or more pounds
Larissa D.
Jacky C.
Jill G.
Beth H.
Katherine G.
Jill M.
Brant M.

Lost 3% or more body weight
Jacky C.
Beth H.
Tammy P.
Katherine G.
Larissa D.
Shari F.
Jill G.
Ann I.
Lauren A.

New additions to the Half Marathon Club
Lost -13.1 pounds in 4 wks!
Ann I.
Brant M.
Jill M.
Lauren A.
Jackie H.



* To quality for Scale Crushers, you must report in two consecutive weigh-ins before the deadline.
Reminder: Weigh-ins are due before midnight every Monday (email me your full name & weight).  If you miss it the deadline, please just wait until the next week to report.


* * PRIZE WINNERS **
Special thank you to CLICK Espresso Protein Drink for the awesome giveaway this week. 100 participants won a free sample of the chocolatey coffee-flavored drink. (Read more about CLICK here).  Please show CLICK some love by liking their Facebook page here. They do a lot of giveaways on a weekly basis. Plus they are always posting yummy drink recipes.
Winner of the Ultimate CLICK Prize Pack
Deb K. Johnson




No need to email me since you already submitted your email addresses.  Just sit patiently and wait for your CLICK to arrive! Enjoy! I look forward to hearing how you like CLICK.  


If you didn't win and still would like to try CLICK Espresso Protein Drink, you can take advantage of their great Sample Offer...
Use promo code BOGO
Buy one CLICK sample ($2.95), and get one free!
To order, click here.

17 comments:

  1. Sweet! I can no longer say I've never won anything!

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  2. Yippee! I'm so excited about getting a sample! Thanks Jess! And yes I can totally relate to "life happens" so I'm trying to enjoy every step forward and step backward along the way!

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  3. yea!!.. gooo me!.. Thanks Jess!

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  4. So excited for my free sample! :)

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  5. Yay, thank you Jess. This challenge is really keeping me on track.

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  6. I didn't win :( but my friend Lynne did, so I guess that is ok!

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  7. Thank you! So excited to try this!

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  8. Wahoo!! I won something - I am so excited!! Thanks!

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  9. Yay! Thank you, Jess!

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  10. Yay! So happy to be able to try CLICK!

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  11. After a really long day at work, this was a nice surprise! Thanks Jess!

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  12. I'm so happy that I won a sample. Now I can try Click! Thanks Jess and Click! :)

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  13. I won. I won. I think it was my nasty, sweaty photo that did it. Thanks Jess.

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  14. Awesome, thank you! Can't wait to give it a try!!!

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