Monday, July 18, 2011

Gotein Review & Giveaway

Awhile back I received some complimentary samples from Gotein.   It's been popular around the running blogs for the past month, so I thought I'd wait and try all my samples to provide a thorough review for you.  If you haven't heard of Gotein yet... it's a protein supplement in the form of a powder that you add to water for a convenient drink on the go.

WHY PROTEIN??
Protein repairs body cells, builds and repairs muscles and bones
(think post-run recovery!)

Protein provides an excellent source of energy and helps in the process of the human body's metabolism (think weight loss!) 




THE PRODUCT
Gotein comes in convenient stick-like packages... packs 17g of protein with only 110 calories.  Mix the powder packet with your water bottle within 20-30 minutes after your workout (for muscle recovery) or 30-45 minutes before a meal (to curb hunger).  Both Strawberry and Vanilla flavors are gluten-free.

THE REVIEW
Gotta be honest, I'm not a big fan of the powder-mix drinks.  They always come across chalky-tasting to me.  The powder seems to only partially mix and the chunks gross me out.  Gotein was a pleasant surprise!  I tried the Chocolate first (duh!), and was so delighted that it went down smoothly and tasted good (no chalk here folks!).  The flavor is not as rich as say, chocolate milk, but enjoyable.  Strawberry was okay.  Vanilla I found boring, like watered-down creamer.

I love chocolate milk, but my tummy doesn't always agree with dairy products after a hard workout... All six times I tried Gotein after a long run, my tummy had zero issues, so that was an added plus for me.

Results?  This past month, my long run recovery has been very smooth considering the substantial increase in miles.  Not sure where to attribute the progress though, sicne I also started taking ice baths.  One thing is clear... I don't want to mess with the routine!

Gotein is offering an introductory special of 12 packets for $17.95 (one per household) on their website HERE.  Otherwise, the packets normally run 12 for $24.95 + shipping.  Unfortunately, a little pricey for my budget, and our local stores don't carry it yet.



Win a Gotein Sample Pack!
Enter this giveaway by completing any of the below options.  
Be sure to leave a comment on this blog post  for each to submit your entries.
Giveaway contest ends Monday, July 25 at 6:00 pm CST.

•  Tell me what you currently use for a post-run protein boost  (+1 entry)
•  Like Run with Jess on Facebook HERE (+1 entry)
•  Like Gotein on Facebook HERE... and tell them  Run with Jess sent me!  (+1 entry)
•  Follow Run with Jess on Twitter HERE (+1 entry)
•  Follow Gotein on Twitter HERE  (+1 entry)
•  Follow this blog via Google Friend Connect... click button on the right side bar.  (+1 entry)
•  Spread the news about this giveaway by sharing on your blog, twitter or facebook.  (+1 entry for each)

GOOD LUCK!
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46 comments:

  1. Mommy MilesJuly 18, 2011 at 11:58 AM

    I'm an old fashioned chocolate milk gal.

    ReplyDelete
  2. Mommy MilesJuly 18, 2011 at 12:00 PM

    I like your page on facebook

    ReplyDelete
  3. amandamdaleyJuly 18, 2011 at 12:01 PM

    Chocolate milk is my go to after workout drink.

    ReplyDelete
  4. amandamdaleyJuly 18, 2011 at 12:01 PM

    I like your page on FB

    ReplyDelete
  5. Mommy MilesJuly 18, 2011 at 12:02 PM

    posted your giveaway on my blog

    ReplyDelete
  6. amandamdaleyJuly 18, 2011 at 12:03 PM

    I like gotein on fb

    ReplyDelete
  7. amandamdaleyJuly 18, 2011 at 12:03 PM

    I follow you on twitter

    ReplyDelete
  8. amandamdaleyJuly 18, 2011 at 12:04 PM

    I also follow gotein on twitter now

    ReplyDelete
  9. amandamdaleyJuly 18, 2011 at 12:04 PM

    i follow on google connect

    ReplyDelete
  10. kimertJuly 18, 2011 at 12:18 PM

    Please do not throw shoes at me BUT....
    I don't usually refuel with protein after a run or workout. Shameful, I know.

    ReplyDelete
  11. Karen GreenbergJuly 18, 2011 at 12:23 PM

    My current post workout protein boost is chocolate milk. I would love to try something with fewer calories, though!
    nerakg1974@gmail.com

    ReplyDelete
  12. Karen GreenbergJuly 18, 2011 at 12:24 PM

    I like you on Facebook
    nerakg1974@gmail.com

    ReplyDelete
  13. Karen GreenbergJuly 18, 2011 at 12:25 PM

    I follow you via GFC
    nerakg1974@gmail.com

    ReplyDelete
  14. fancy nancyJuly 18, 2011 at 1:08 PM

    I use a big ole scoop of peanut butter!

    ReplyDelete
  15. fancy nancyJuly 18, 2011 at 1:11 PM

    I like Gotein already but I told them you sent me back!

    ReplyDelete
  16. PennyJuly 18, 2011 at 1:13 PM

    I cant say I really have a post fuel drink. I am a cappunico nut I have to have it after I work out. But I am trying not to drink any more caseys capp the sugar is killing me. I have gotten 4 days under my belt. YAHOO.

    ReplyDelete
  17. PennyJuly 18, 2011 at 1:14 PM

    I like Gotein on fb and left comment

    ReplyDelete
  18. eclairreJuly 18, 2011 at 1:15 PM

    I drink protein shakes!

    ReplyDelete
  19. PennyJuly 18, 2011 at 1:19 PM

    I shared on my fb page

    ReplyDelete
  20. PennyJuly 18, 2011 at 1:20 PM

    linked on my blog on my sidebar

    ReplyDelete
  21. Sara SextonJuly 18, 2011 at 1:21 PM

    I use chocolate milk or nothing at all.

    ReplyDelete
  22. Sara SextonJuly 18, 2011 at 1:21 PM

    I like Run with Jess on Facebook!

    ReplyDelete
  23. Sara SextonJuly 18, 2011 at 1:22 PM

    I like'd Gotein on Facebook and told them you sent me!

    ReplyDelete
  24. RachelJuly 18, 2011 at 1:33 PM

    I am a follower! Of course!

    ReplyDelete
  25. RachelJuly 18, 2011 at 1:33 PM

    I usually will eat a greek yogurt after a long run for some protein. Either that or make a smoothie. :)

    ReplyDelete
  26. RachelJuly 18, 2011 at 1:34 PM

    I posted the giveaway to my blog!

    ReplyDelete
  27. AnonymousJuly 18, 2011 at 1:36 PM

    I love either a larabar or luna bar and plenty of water.

    ReplyDelete
  28. AnonymousJuly 18, 2011 at 1:37 PM

    I follow on twitter

    ReplyDelete
  29. AnonymousJuly 18, 2011 at 1:41 PM

    tweet tweet!

    ReplyDelete
  30. ElleJuly 18, 2011 at 2:36 PM

    I am following you - since the Jelly Bean race.

    :)

    ReplyDelete
  31. ElleJuly 18, 2011 at 2:37 PM

    Lately after my runs I have been having smoothies with Almond Breeze or some Genisoy protein powder.

    ReplyDelete
  32. ElleJuly 18, 2011 at 2:39 PM

    I am going to link to this post on my blog sidebar - right now!

    eatrunsail.blogspot.com

    ReplyDelete
  33. XLMICJuly 18, 2011 at 3:16 PM

    Follow you on GFC

    ReplyDelete
  34. XLMICJuly 18, 2011 at 3:17 PM

    Liked you on FB :)

    ReplyDelete
  35. LizJuly 18, 2011 at 5:44 PM

    Right now I make myself a little shake with vanilla protein powder, water, Ice and a tube of gogurt. The gogurt seems to help with the chalky taste.

    ReplyDelete
  36. LizJuly 18, 2011 at 5:46 PM

    I like gotein on facebook.

    ReplyDelete
  37. BobbieJuly 19, 2011 at 12:27 PM

    I am trying to get into a eat better style, I haven't focused on post run protein yet

    ReplyDelete
  38. BobbieJuly 19, 2011 at 12:34 PM

    Liked Run with Jess on fb

    ReplyDelete
  39. BobbieJuly 19, 2011 at 12:36 PM

    Liked Gotein on Fb ~ told em you sent me

    ReplyDelete
  40. BobbieJuly 19, 2011 at 12:44 PM

    Linked it on my blog

    ReplyDelete
  41. Chris @ Heavy StepsJuly 19, 2011 at 9:20 PM

    I liked them on FB

    ReplyDelete
  42. Chris @ Heavy StepsJuly 19, 2011 at 9:20 PM

    I liked Run with Jess on FB

    ReplyDelete
  43. Chris @ Heavy StepsJuly 19, 2011 at 9:21 PM

    I usually drink water after..

    ReplyDelete
  44. ltlindianJuly 20, 2011 at 8:50 PM

    Follower

    ReplyDelete
  45. ltlindianJuly 20, 2011 at 8:52 PM

    I usually run after work so when I get back I have whatever my hubs has cooked for dinner. :)

    ReplyDelete
  46. lancySeptember 26, 2011 at 12:24 AM

    Thanks,This blog is very nice and helpful for us.


    Protein Powder

    ReplyDelete

I appreciate your feedback and comments!

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