Each week, I recognize the top performers on the scale. Weight loss is such a tough battle of determination and willpower. These participants have attacked the challenge and LOST BIG in week six. Congratulations!!
Lost -5 lbs or more
Lost -3% or more
And we have a couple who are closing in on 26.2, the full marathon! Holy smokes!
* To quality for Scale Crushers, you must report in two consecutive weigh-ins before the deadline.Reminder: Weigh-ins are due before midnight every Monday (email me your full name & weight). If you miss it the deadline, please just wait until the next week to report.
* * PRIZE WINNER **Congrats to EMILY KRAFT who won the random prize this week... a handy dandy book called "A Quick Guide of 25 Healthier Snack Alternatives to Fast Food". Please email your mailing address to email@example.com to claim your prize.
A LOOK AHEAD
Here's a reason to stay engaged in the Marathon Weight Loss Challenge... The best prizes are yet to come...
week of Aug. 6 - Kitchen Food Scale
week of Aug. 13 - Heart Rate Monitor Watches (1 women, 1 men)
week of Aug. 20 - Bob Harper's Totally Ripped Abs DVD
So keep plugging away #LoseAMarathon participants! Good luck the rest of this week.