With the tri behind me now
Another key motivator? My mom is kicking my butt in this challenge! She's down -10.4 to my -8.4 pounds. I've got some catching up to do!
As I record weights each week, I am pulling for each and every one of you! It's so motivating to me to see your successes and struggles. Keep it up! Weight loss is tough and sticking with it for seven weeks... even tougher! The participants below have taken charge and produced BIG in week seven. Congratulations!!
Lost -5 lbs or more
Lost -3% or more
* To quality for Scale Crushers, you must report in two consecutive weigh-ins before the deadline.Reminder: Weigh-ins are due before midnight every Monday (email me your full name & weight). If you miss it the deadline, please just wait until the next week to report.
I tallied up some totals and this number is just shocking to me...
As a group, that is how many pounds we have lost, thrown to the curb, dissolved from our bodies!! Absolutely amazing! Keep up the great work!
** PRIZE WINNER **
This week's randomly drawn winner is TERESA HULETT. Congratulations, you've won a Kitchen Food Scale. What gets measured gets managed. Please email your shipping address email@example.com to claim your prize.
Don't forget to report your weigh-in for week 8 before midnight on Monday, August 13 to firstname.lastname@example.org. This week's upcoming prize drawing is for a Heart Rate Monitor (both women and men versions). Thank you to our inspiration Heather for acquiring these great prizes from her employer!