In recording the weigh-ins, I know many of you are in the same boat. I invite you to adjust your sail with me. With four weeks to go, give yourself a new realistic goal. It’s never too late to re-energize your weight loss efforts. Comment below your newly adjusted goal to hold yourself accountable... and then GO FOR IT!
We are on the home stretch... and there is a large bunch that are pushing hard to the finish! I am pulling for each and every one of you! Keep it up! The participants below have taken charge and produced BIG in week nine. I was delighted to see some new names in the Scale Crushers! Congratulations!!
Lost -5 lbs or more
Jennifer H.
Carol U.
Samantha G.
Esther G.
Erin W.
Cara M.
Maria Q.
Joanna S.
Lost -3% or more
Carol U.
Jennifer H.
Erin W.
Jaclyn W.
And I'm delighted to add the 'Marathon' Section! Congrats to Brant & Ann who were the first to cross the #LoseAMarathon finish... but I know they're not done yet. 50K?
* To quality for Scale Crushers, you must report in two consecutive weigh-ins before the deadline.
Reminder: Weigh-ins are due before midnight every Monday (email me your full name & weight). If you miss it the deadline, please just wait until the next week to report.
** PRIZE WINNERS **
This week's prize goes along with our current mini challenge (heart rate training). The lucky two participants below win a Mio Heart Rate Monitor! Congratulations! Please e-mail me at runwithjess@comcast.net with your shipping address to claim your prize. Special thank you to Heather and her company for supplying these monitors as a prize.
JOY WHITESEL (Women's Heart Rate Monitor)
BRIAN HART (Men's Heart Rate Monitor)
** SECOND CHANCE TO WIN **
Keep an eye out later this week when I'll be hosting a
Women's Mio Heart Rate Monitor Giveaway for ALL readers.
Congrats to the one's who have already crossed the finish line! Such an accomplishment.
ReplyDeleteCongratulations to everyone who is sticking with the challenge... some great results showing!
ReplyDeleteCongrats to everybody! Stay strong!
ReplyDeleteHey Jess! I tagged your in my blogpost today!
ReplyDelete